Carrot + Lentil Soup

Original source: BBC Good Food

Goes well with: bread

For freezing: can be frozen before or after cooking.

Ingredients:

Ground cumin 2 tsp

Chilli flakes a pinch

Olive oil 2 tbsp

Carrots 600g

Red Lentils 140g

Veg stock 1 letre

Milk 125ml

Plain yoghurt a dollop per serving

You could also sneak in any other veggies you might have lying around.

How to make:

Grate the carrots and make the veg stock.

Then chuck everything but the yoghurt in a pan and bring to the boil

simmer for 15 mins (until the lentils are swole)

Whizz it all up with a stick blender

Then serve with a dollop of yoghurt on top