3 Bean Chilli
Original source: The Green Roasting Tin by Rukmini Iyer
Goes well with: this episode of Three Bean Salad, as well as wraps, doritos, salsa, guacamole, sour cream, and cheese.
For freezing: freeze after cooking.
Ingredients:
Mushrooms 250g
Onion 1
Red pepper 1
Coriander 2 tsp
Cumin 2 tsp
Chilli flakes 1 tsp
Paprika 1 tsp
Salt 1 tsp
Olive oil 1 tsp
Cannelloni beans 1 tin
Black beans 1 tin
Red kidney beans 1 tin
Chopped tomatoes 2 tins
Veg stock 200ml
How to make:
Chop the mushrooms, onion, and pepper, then mix with all the spices and oil.
Cook for 25 mins.
Drain the beans and make the stock then mix with everything else and stick it back in the oven for 35 mins.